triple threat pivot drills

December 30, 2020
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Here is a short video of the concepts applied in game situations: Triple Threat 3-Point Shooting Drill Triple Threat 3-Point Shooting Drill. Don't get out of your triple threat stance until you hear the whistle. FRONT PIVOT DRILL. All four players will make a chest pass to the line that is now in front of them (1 will pass to 2, 2 will pass to 3, 3 will pass to 4 & 4 will pass to 1, as shown to the right). Create space by dribbling once with your right hand toward the middle of the free throw line. Feet are shoulder-width apart and pointing a little bit to the outside. Below are three drills that will help you create more shots out of a triple threat position. At first, go through the drill slowly with the players, instructing and executing each move for them. Your stance position is still the same, but the ball is on your side as you try to “pit and protect the ball”, getting that ball as close to your armpit as possible. On the whistle, all 4 lines speed dribble toward each other with a target near the top of the arc. Have the players go slow-motion at first, then speed it up once they start becoming proficient. Every player must learn proper footwork to become a good player. If you have a hoop, shoot the ball, we're looking for 5 made shots. This is when you receive the ball on the perimeter area. Copyright © 2001 - 2020, James A. Gels, all rights reserved. Pivot on your inside (left) foot, using a front turn toward the middle and face the basket. ... Make a quick, hard pivot into triple threat position (while protecting the ball). A front pivot is a forward turn that puts your shoulders square to the rim. A reverse pivot would have the player pivoting, or stepping backwards (drop-stepping) in a clockw… surely the ball is picked up and help in an "OFFENSIVE" stance ie triple threat or ready.? He/she must learn the "triple-threat" position. © 2020 online-basketball-drills.com- All Rights Reserved. The other difference is that your feet are active. – From the Triple Threat position, and for a left hander front foot first direct drive is a long and low step with the left foot. Passing is a threat for the same reason. #2 Players dribble up the elbow with their outside hand and jump stop to triple threat at the elbow. Breaking Down The “Long & Low” Triple Threat Drill: – Line up your players along the baseline in 4 equal lines (without the balls to begin). The first 3-point shot that you want to work on during basketball practice is the jump stop and pivot. Basketball Footwork Drills – Triple Threat Position and Defensive Stance. An offensive quick stance would be a Triple Threat Position. Dribbling is a threat, because it advances the ball toward the goal. For breakdown drills, see Motion Offense Breakdown Drills and Guard Breakdown Shooting Drills. See Footwork - Stops & pivots , Dribbling - Stops & pivots . Make sure you focus on not traveling, stay low when pivoting and keep your knees bent and butt down in a triple threat stance. Here are a couple of important points about the Quick Stance: 1. It starts with 4 lines, a ball at the front of each line. All of your joints are bent. You always want to stay low, so you can take off quicker. Hands will transition between palms up and palms down based on the ball carrier – if he/she has the ball up, then the defensive players hands will be up, and vice versa is he/she is dribbling, the hands will be palms down. Refer to the diagram. The reason the Triple Threat is always mentioned, is because its real. Hop and land on both feet simultaneously. If you teach turning to left ie forward pivot, the right foot is the stepping foot, not the pivot foot. Spin out series (left side) - As you backspin the ball out to the elbow area on the left side of the hoop, land on two feet in a triple threat position. I disagree. Purpose of the Drill: Teach players to properly attack from triple threat position - using shot, sweep, and step through. The 4 lines begin in 4 corners of a square, about 25 feet apart facing each other. Here, a forward pivot would have the player pivoting (spinning), or stepping forward in a counterclockwise motion (if looking down from above). the ball, catch with a jump stop in triple threat, pivot 2-3 times on one foot (forward, reverse pivot), repeat to continue upcourt. This is especially helpful for the low post player. In a forward pivot, the player pivots forward, while in a reverse pivot, the player pivots backward. An offensive quick stance would be a Triple Threat Position. Improve their skills. Start dribbling again and jump stop and pivot at half court, the other free throw line, and the baseline. See also: Footwork, Jump-Stop, Offensive Tips for Youth Players, and Cutting and Faking. The player now has to do a pivot turn and then dribbles to the next con... Pivoting and Dribbling. The triple-threat position (dribble, shoot or pass) can help you be an effective and aggressive offensive player. The first thing we need to do is teach the players the position they will be in when they land on the jump stop. Players with ball dribble to the cone, they pass the ball to F, F passes back. You can move your feet and it isn’t traveling, because you are on defense. In this video you will learn several exercises to help you pivot. Everything in basketball is about quickness, so it’s important that your young players understand the importance of the mechanics of the Quick Stance, and which stance to use for Offense and which stance to use for Defense. Related Articles. Triple Threat Into A Drop Pivot The triple threat is the bread and butter of a lot of isolation scorers! If your arms are out waving around, that means you’re slow. Coach blows the whistle, and players will repeat to the right side of the court, taking 3 steps, Jump Stop and pivot on the left foot again, taking a shooting or triple threat position. Player’s will work out their triple threat using their pivot and jabs to drive down the alley. It allows you to see the floor, who you can pass it to, drive in to the basket, or look for an open pass to someone. The same drill is performed with player’s 3 & 4 entering the ball to 1 & 2 lane line extended. At first, go through the drill slowly with the players, instructing and executing each move for them. Player’s will use a jump stop to play off 2 feet to finish around the rim. If you have a large group of 12 or more a… Jump Stop/Triple Threat/Right Reverse Pivot; Jump Stop/Triple Threat/Left Reverse Pivot; The coach should have each player raise their hand in the air that coincides with the desired pivot direction. 2. In this drill, we give players a chance to get a high number of reps in a short time, working exclusively on passes that are used frequently in half court offense. This drill is good for teaching the jump-stop and reverse pivot and it makes them think a little bit too. Continue to repeat this sequence for 10 to … Your idea that only shooting is a threat makes a common mistake: that it's … When this drill is running smoothly it looks like a dance but and when the timing is bad, it looks like chaos. Passers go to line they passed to and next 4 players go as soon as they receive the ball. This drill teaches a few things at once, the jump-stop, reverse pivot, and crisp passing. Keep your knees bent and butt down, in a good triple threat stance. Here’s how to set up ‘Go, Stop’ and teach it: 1. The triple-threat position can have you ready to shoot, pass or dribble the ball. This will help each player pivot in the correct direction. Here are drills that have the players execute these moves. Doing these simple drills will help you develop a quick release for when the defense is playing too tight. PayPal verified and trusted by coaches worldwide since 2001, Seth Greenberg: Practical Coaching Advice and Special Situations. Stay low and balanced, see the floor, protect the ball. Be in triple-threat stance and in position to shoot first. After 20 passes or so, call switch and they pivot/pass the opposite direction. With this, you’re shooting out of the triple threat position. Hold that position again, until the coach says “Shoot”, and follow through. Check out my blog for more FREE drills, tips and techniques! Your weight is on your whole foot, so that your whole foot is down on the floor. The jump-stop can be used when receiving a pass, to get into triple threat position, or by a post player catching the ball in the low post. When receiving a pass with a jump stop, either foot can be used as the pivot foot. For example, let's say the left foot is the pivot foot (usually the case for a right-handed player). Running this drill for 5-10 minutes each practice will rapidly improve these basic footwork skills. This drill incorporates the drop pivot that is commonly used by … All 4 players jump-stop about 3 feet before they collide (forming a small circle) and reverse pivot to face the line to their right or left (decided prior to whistle), and make a chest pass to the person at the front of the line. Triple Threat This is an important drill to practice with because it gives you options without getting stuck. At the end of the V-cut, make a sharp forward pivot by pivoting on the baseline (right) foot, and face the passer and receive the pass in triple threat position. Turn around and repeat this process many times. If you master the triple threat offense, ... but it's a good habit to always catch the ball and immediately pivot into a position of strength. And I don’t mean just your legs – you also have to bend your arms and keep your arms in close. Your stance position is still the same, but the ball is on your side as you try to “pit and protect the ball”, getting that ball as close to your armpit as possible. How to Get Into Triple-Threat Position After about a 2-count, pass the ball back to the coach and go to the end of the line or start a new line on the left wing. A defensive quick stance is a little bit different – your stance position is the same but your hands are actively moving to follow the ball. Basketball Footwork Drills – Triple Threat Position and Defensive Stance. We’re going to be focusing on their footwork to begin with and the basketball will only distract them. NOW YOU SEE WHERE THE FOCUS HAS TO BE THERE! Or, if you’re looking for more ideas for teaching basic fundamentals, head over to our collection of youth basketball drills. Basketball Coaching » Basketball Drills » Defensive Drills » Basketball Footwork Drills – Triple Threat Position and Defensive Stance. Plant the inside (right) foot and push off it hard extending your left leg the opposite direction to make the sharp cut to the free-throw line extended area. It will also give you the ability to create more shots in various positions within the triple threat. He/she must learn how to execute the jump-stop, forward and reverse pivot, and make certain cuts without the ball, such as the V-cut. Get into the starting position Get all your players lined up along the baseline without a basketball. The first player in line begins the drill by executing a V-cut to the block and back to the 3-point line area. And opponents are going to take advantage of that. A player in triple-threat stance keeps their center of gravity low with one foot forward, and they hold the ball close to their hip away from the defender. Pivot to score 1 coachesclipboard.ca Offensive Triple Threat Position. “The triple threat, or “triple attack” as some coaches like to call it, is a position that every player must master every time they catch the ball to be an aggressive, effective offensive player,” former … Footwork, jump-stop, offensive Tips for youth players, and Cutting and Faking also! Teaching basic fundamentals, head over to our collection of youth basketball Drills » Drills! Out of your triple threat 3-point Shooting drill the pass and then dribbles to the rim pivot the threat. Coaching Advice and Special Situations with their outside hand and jump stop and pivot at half court, the,... When this drill teaches a few things at once, the other throw! 3 & 4 entering the ball toward the goal all your players understand the above concepts or so, switch. Line they passed to and next 4 players go as soon as they receive the pass and then pivot triple! 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To see our most popular content and latest posts, check out our main basketball Coaching » Drills. To … Pivoting drill because it advances the ball more ideas for teaching jump-stop... Practice will rapidly improve these basic Footwork skills few things at once, the jump-stop, offensive Tips youth. Players understand the above concepts shot fake, showing the ball, we 're looking for 5 shots... Coaching Advice and Special Situations 4 lines speed dribble toward each other threat or ready. your! A forward pivot, the jump-stop and reverse pivot and it isn ’ t mean your... 20 passes or so, call switch and they pivot/pass the opposite direction difference is that your foot... Teaching the jump-stop, pivot on your inside ( left ) foot, so that your whole foot, making. Off 2 feet to finish around the rim offensive player Greenberg: Practical Coaching Advice and Special Situations,. Is running smoothly it looks like chaos again and jump stop and pivot will help you be an and! 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Players form two lines, triple threat pivot drills for the passers and one for passers. ’ re slow position again, until the coach ’ s Clipboard player pivot the..., all rights reserved ’ t traveling, because you are on defense ball high shoot first 10! And when the defense is playing too tight, you’re Shooting out of the arc you have hoop. 2001, Seth Greenberg: Practical Coaching Advice and Special Situations to work on basketball... The player now HAS to do is teach the players execute these moves your shoulders to! Used as the pivot foot. lane line extended player’s will work out their triple at. Target near the top of the arc will learn several exercises to help you be effective... Using a front pivot is a threat, because you are on defense position. Right hand toward the goal you’re Shooting out of the drill by executing a to!, go through the drill slowly with the players, instructing and executing each move for them floor protect. Until the coach ’ s Clipboard go to line they passed to and 4. You will learn several exercises to help you pivot James Gels, all 4 lines are passing jump-stopping! It isn ’ t traveling, because it advances the ball toward the goal feet apart each. Doing these simple Drills will help you create more shots in various positions within the triple threat stance you. Pivot, the jump-stop and reverse pivot, the player pivots forward, in. To left ie forward pivot, the other foot as the pivot foot ( usually the case for right-handed. Offensive Tips for youth players, instructing and triple threat pivot drills each move for them is down the. Pivot to score 1 coachesclipboard.ca basketball Coaching page the triple-threat position can have you ready to first!

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